Congratulations on picking your word of the year!
So, now what?! You feel motivated, excited & you don't want to lose momentum. I'm here to share with you 10 things you can do with your word of the year to make it a transformative and impactful part of your life.
Bring your word to life by crafting a vision board that visually represents your goals and aspirations for the year. Use images, quotes, and colors that resonate with your chosen word to inspire and motivate you every day.
Break down your yearly goals into manageable monthly challenges. Each month, focus on a specific aspect of your word and set realistic targets. This approach helps you stay on track and ensures continuous progress throughout the year, which is what I teach as a coach in my 1:1 coaching program.
Make your Word of the Year a central theme in your journal entries. Reflect on how your word influences your thoughts, actions, and experiences. Journaling provides a powerful tool for self-discovery and personal growth.
Embrace the power of community by sharing your Word of the Year with friends, family, or an online community. Discussing your chosen word with others can lead to valuable insights, support, and accountability.
Develop positive affirmations that align with your Word of the Year. Repeat these affirmations daily to reinforce your commitment and maintain a positive mindset throughout your journey.
Align your goals with your Word of the Year. Whether they are personal or professional, ensure that your objectives resonate with your chosen word, creating a focused approach.
Dive deeper into the meaning and philosophy behind your Word of the Year. Read books, articles, or attend workshops related to the concepts associated with your word. This knowledge will enrich your understanding and connection to your chosen theme.
Schedule regular check-ins to assess your progress. Ask yourself how your Word of the Year has influenced your life and whether adjustments are needed. Stay on track with your goals with the power of accountability - get a buddy, partner, or coach to give you that push!
Acknowledge and celebrate the small victories along the way. Whether it's a month of consistent progress or a significant achievement, take the time to appreciate how your Word of the Year has contributed to your success.
Remember, your Word of the Year is not just a concept—it's a catalyst for change. By actively incorporating it into various aspects of your life, you'll find yourself on a transformative journey throughout the year. Cheers to a year filled with purpose, growth, and meaningful experiences!
1:1 coaching is available now! This is the year for you to feel your best in your body, feel confident, & reduce feelings that you aren't capable. I'm here to tell you that you are MORE than capable. All you need to do is take the first step. Sign up for a 1:1 consult today & let's chat!
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